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Join date: Apr 16, 2019
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Posts (13)

Feb 2, 2025 ∙ 1 min
Open Your Heart & Embrace Self-Love
February is often associated with love, but what about self-love? This month, let’s focus on opening the heart—physically and...
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Jan 10, 2025 ∙ 2 min
Start Fresh: A New Habit and Yoga Pose to Focus on This January
As we step into January, there’s a collective sense of renewal and possibility. This month, I invite you to embrace two simple yet...
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Dec 6, 2024 ∙ 3 min
Cultivating the Balance of Giving and Receiving with One Yoga Pose and a Simple Habit
As the year winds down and the holiday season draws near, we are often reminded of the importance of both giving and receiving. Whether...
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