Welcome to Exploring Yoga, where the transformative benefits of yoga await you. Discover how yoga enhances your habits, revitalizes your energy, and nurtures your mind for a balanced and harmonious life. Explore with me and embark on a journey to wellness and inner peace through the practice of yoga.

You'll see a schedule of classes and check out my online membership on Embodied Vibes for live and recorded classes including sound baths, yoga and meditation.