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Sun, Feb 19

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Great Barrington

Yoga for Cyclists

Join us for an all level yoga class to complement your cycling skills. Strengthen and stretch your muscles to help prevent injury.

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Yoga for Cyclists
Yoga for Cyclists

Time & Location

Feb 19, 2023, 6:30 PM

Great Barrington, 29 State Rd, Great Barrington, MA 01230, USA

About the event

Join us for an all level yoga class to complement your cycling skills. Strengthen and stretch your muscles to help prevent injury.

Cyclists spend alot of time bent forward over the handlebars, leading to tight hip flexors and a stiff upper back. Many yoga poses target this area of the body, to help bring balance to your body. Yoga can keep you focused on a deep and steady breath, keeping you forced as you pedal.

All levels welcome whether you're new to yoga or cycling. Any questions email Nora nfenner@berkshirebikeandboard.com or call the shop 413-528-5555

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