Mon, Jan 01|
Welcome 2024 with Clarity and Renewal: 30-Minute Guided Morning Meditation
Join Nora for a transformative 30-minute sound meditation session designed to clear away the remnants of the old year and embrace the fresh energy of the New Year.
Time & Location
Jan 01, 2024, 9:30 AM – 10:00 AM
About the event
This special New Year's Day meditation offers a serene journey to release the weight of the past with the support of the rattle and invite in a revitalized beginning. Guided by an experienced meditation leader, this session will focus on:
- Letting Go: Release stress, worries, and old energies accumulated from the previous year through guided breathing exercises and visualizations.
- Setting Intentions: Embrace the power of intention setting as I guide you through a reflective process to envision and set positive intentions for the coming year.
- Renewed Energy: Harness the energy of the New Year to cultivate a sense of clarity, rejuvenation, and inner peace.
Who Can Join:
This meditation session is open to everyone, whether you're a seasoned meditator or new to the practice. Start your year with a fresh mindset and an open heart. Make sure you're in a comfortable and quiet place. Bring a blanket, cup of tea, your journal and pen.
This meditation session aims to provide participants with a rejuvenating and empowering experience, guiding you to let go of the past and welcome the New Year with a refreshed perspective and positive intentions.
- Ticket type
New Year MeditationPrice$10.00