Move into Skillful Living: The First Limb of Yoga (1)
Tue, Jan 26
|Webinar


Time & Location
Jan 26, 2021, 6:30 PM – Feb 16, 2021, 7:45 PM
Webinar
About the event
Discover skills to create awareness and participate more fully in your own life. Offered by sisters Corinne and Nora, this intro series will focus on the foundational first step or “limb” of yoga through movement and meditation. We will explore the first five ethical values of yoga, the restraints, that can be practiced on and off the mat. Each 75 minute session will focus on one of the ethical values and include a gentle yoga practice, meditation, silent reflection and instruction on practical skills. This virtual series is for anyone, including those new to yoga and meditation.
First Limb of Yoga
Jan. 19, 6:30 pm: Nonviolence
Jan. 26, 6:30 pm: Truthfulness
Feb. 02, 6:30 pm: Non-Stealing
Feb. 09, 6:30 pm: Non- Excess
Sign Up
Intro Series
$8 for individual classes or $40 for all 5 classes
$8.00
Sale ended