Holiday Reset: Release and Relax
Fri, Nov 22
|The Himalayan Institute
Move into the holidays with a radiant glow after this yoga experience
Time & Location
Nov 22, 2024, 7:00 PM – Nov 24, 2024, 11:00 AM
The Himalayan Institute, 952 Bethany Turnpike, Honesdale, PA 18431, USA
Guests
About the event
Indulge in a rejuvenating yoga weekend designed to bring deep relaxation and energy clearing to release stress before entering the busy holiday season. Join us as we embark on a journey of releasing old energy patterns using the healing sounds of drums, rattles, and bells to welcome a radiant glow within as you step into the holiday season.
Nora will guide you through a blend of gentle and restorative yoga with energy clearing for you to unwind tension, cleanse your mind and revitalize your body. The clearing with be done with drums, rattles and bells. There will also be crystal bowls, yoga nidra and meditation.
Experience the transformative power of yoga as you let go of stress and embrace a renewed sense of vitality. Prepare to enter the holiday season with a clear mind, open heart, and radiant spirit.
DATESFriday, November 22, 2024 @ 7:30 pm–Sunday, November 24, 2024 @…
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