Rock Your Vibe: Align Your Habits with Nature’s Rhythms
Thu, Jan 16
|Zoom
Unlock your full potential and embrace a life of ease, balance and flow with this 12-week online workshop!
Time & Location
Jan 16, 2025, 5:30 PM – 6:30 PM
Zoom
About the event
Rock Your Vibe is designed to help you align your inner energy with the natural rhythms of your body and nature's cycles. Through guided practices, mindfulness, and intentional habits, you will cultivate a deeper connection to nature, restore balance and empower yourself to thrive in all aspects of life. Whether you're seeking greater clarity, peace or purpose, this workshop will guide you toward a harmonious existence, balancing your mind, body, and spirit with the flow of the natural world.
Nora will lead you through a weekly discuss on habits, breathwork exercises and meditation techniques to enhance your mind-body connection and promote a deeper sense of ease. You'll also receive:
Weekly email with content on a new habit
Weekly group discussion
Personalized support
Guidance and Accountability to cultivate healthy habits